MEGAN RUTH
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Learning The Value Of Emotional Transparency

7/26/2020

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Let me tell you the story of these two people I know. Let’s call them Alex and Riley. Alex and Riley both like each other- a lot. Alex can’t stop thinking about Riley, and Riley can’t stop thinking about Alex. However, despite each other’s mutual interest, they refuse to be honest about each other’s feelings for one another. Alex will act indifferent to Riley flirting with someone else, even though it kills them inside. Riley will wait all day for Alex’s texts, but then wait another hour to reply for fear of appearing too ‘eager.’ Both of them want each other, but without clear communication, they’re constantly running in circles around each other while both getting hurt along the way. Frustrating, right? 

Alex and Riley aren’t just two people I know. I’ve been them. I know many people who’ve been them. They symbolize an entire generation of people who cannot articulate their emotions. 

I grew up watching Jane Austen movies with my mum. I’ve noticed in every film, no one has difficulty conveying their feelings. When two characters are in love, they announce it to one another. (In particular, Mr. Darcy’s speech to Elizabeth in Pride and Prejudice comes to mind.) What’s the difference between Jane Austen’s time and now? Why have emotions suddenly become this taboo concept that people are terrified to talk about? Is it fear of rejection? That is absolutely a key element, however, that fear was certainly alive hundreds of years ago. I’m sure Mr. Darcy was terrified Elizabeth would reject him. (If I remember correctly, she did at first, right?)

As I mentioned in my blog post, Fighting Fear, fear of rejection is rooted in insecurity. We’re scared people will reject us because they see the flaws we see in ourselves. Insecurity is such a powerful concept. It can completely take control of our lives. When we hate ourselves, it shows. We self sabotage and get into toxic habits that are difficult to break. It not only affects us, but it affects everyone else around us. Feeling the need to overcompensate and pretend our feelings don’t exist pushes the people we actually want to be in our lives away. However, this only increases our self-loathing because by pushing people away we are in turn giving ourselves more reason to believe we are unloveable. We forget that every single person in this world wants to be loved and accepted. No one wants to be completely alone. 

Another reason for dismissing our emotions is because we like control. We are a society that thrives on being able to control our day to day lives through apps and other technologies. (I know I’m not the only one who freaks out the moment I lose mobile service trying to get to my destination and google maps doesn’t work.)  Emotions, however, aren’t predictable. They suddenly creep up on us without warning. The moment we divulge our feelings onto someone else is the moment we lose our control. Giving our heart away gives them the power to do what they want with it, whether that means holding and cherishing it or crushing it with their foot. At least by keeping our feelings to ourselves we already know that we’ll end up broken-hearted.  

In recent years I’ve become someone who thrives on emotional transparency. I hate not knowing things, and because of this, I feel like I need to be completely honest with other people. When someone knows exactly how you feel, their actions from then on in define who they are as a person. If they’re completely aware of your emotions and they still hurt you, you know their intentions were completely sincere. Feelings are often misinterpreted as a weakness, however they are what make each and every one of us human. Expressing your emotions is allowing yourself to be vulnerable, and that in my humble opinion, is one of the bravest things you could ever do. 

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How I Became A Spiritual Atheist

7/14/2020

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There’s a cardinal that appears regularly in my mum’s garden that my mum is certain is my deceased father reincarnated. I think the idea is a bit far fetched, but I would never slander her belief since it brings her joy thinking my dad is there watching us.
 

Belief is a funny thing. I don’t believe in God. For years I identified myself as nothing but a skeptic and an atheist. If I couldn’t see it, smell it, touch it, taste it, hear it, or feel it, it didn’t exist. Not to say anything against anyone else’s belief systems, of course. You could believe that bunnies rule the planet and I wouldn’t care. My issue is when those belief systems infringe on people’s rights and are used as a tool to control the masses. (This could easily segue into how I despise religion as an institution, however that is for a whole other blog post.)
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My journey into becoming more spiritual started with astrology. I’ve always identified with my sun sign, so much so that I got a tattoo of the Aries symbol when I was eighteen on my hipbone. Like any true Aries, the tattoo idea was very spontaneous and I didn’t really think it through before going to the tattoo parlour. (I am happy to report, however, despite my impulsivity I don’t regret the tattoo one bit!)

Despite my interest in astrology, it was never something I truly believed in. It was fun, but not something I lived my life by.  Then, a few years ago I learned the full extent of astrology, discovering the entirety of my birth chart. It blew my mind how accurate it was. Nevertheless, I still struggled with completely accepting this as a belief system because of my strict secular values. 

It wasn’t until last year when everything changed for me. Coincidences started piling up like lego. Things happened exactly when they needed to. I laughed it off the first couple of times, my critical brain taking over and trying to see reason. But then it started happening again, and again… and again. I was in a toxic relationship last year which I shouldn’t have been in. A few months into it, events and coincidences kept popping up disallowing us from seeing each other. It was if the universe was telling me ‘this isn’t right.’ Towards Christmas, I tempted fate by meeting up with him despite having a tonsil infection and looking like a chipmunk. I remember thinking, ‘the universe is probably telling me not to do this, but fuck it.’ That night I made out with him. (I still don’t know how that was possible considering I could barely open my mouth to fit a teaspoon.) We also said some words which stained our relationship further, leading to even more heartbreak on my end down the line. The universe was right. 
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Last year I also attained a keen interest in Tarot. The accuracy of some of the readings astonished me, even, sometimes, to the point of tears. Despite all of these coincidences and signs, there is a large part of me that is still ruled by my rational brain. I know that humans are a species that yearn for understanding. We invented Gods as an explanation for day and night before we learned about the sun and the moon. Believing there is someplace to go after you die lessons the fear of death. There’s a comfort in knowing something bigger than us is out there watching over us, whether that be a deity or just energy from the universe. I’ve since opened my eyes from being a hard atheist to someone who’s accepting of spirituality. No one knows what’s out there. Claiming that nothing is without certainty is proving arrogance.

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  • About
  • Blog
    • LONDON
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    • Harry and Sally
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